Recovery

Mindfulness Meditation For Addiction & Recovery

For the uninitiated, the word “meditation” may bring to mind images of monks sitting blissfully on mountains. Or quiet chanting in a candle-lit room. While the conventional picture of meditation is one of calm and composure, the practice has many benefits for those in the turbulent process of recovery and healing.  Meditation, in particular mindfulness …

Mindfulness Meditation For Addiction & Recovery Read More »

FREE GUIDE

Healing beyond recovery

Discover 8 Holistic Principles to Lose Weight, Create Thriving Relationships, and Finally Feel Better in your Body – All While Staying Sober!

We respect your privacy.