Healing Beyond Recovery™ Resources
Staying sober is more than just abstaining from the addiction which took hold of your life, it is about healing inner wounds, bringing your body into a healthy physical state, finding the space of calm within, and learning how to create thriving relationships with yourself and with others.⠀
And just like in medicine, we are discovering with most illnesses that taking a pill doesn’t get us well, and what is needed is to address many other factors in the patients life such as nutrition, stress, environment, gut health and so on, in order to increase the chance of achieving health.
With these understandings in mind, I have created the below resources which I hope will help you gain the health you need in your WHOLE system.
We don't become addicted because something is wrong with us.
We become addicted because things happen to us.
Healing Beyond Recovery™ Meditations
Mindfulness of Body
Loving Kindness Meditation
Mindfulness of Thoughts Meditation
Begin Your Journey to Healing Beyond Recovery™
The Healing Beyond Recovery™ program is designed to help you get o the root cause of what’s keep you feeling stuck so you can feel good and thrive in every area of your life.