About this Episode: In this episode, I interview Maureen Towns. She is the founder and owner of Maureen Towns Consulting, a consulting company designed to help families struggling to care for their loved ones with mental health and addiction issues. Her own family’s struggles with mental illness and addiction transformed her approach to communication, boundary …
About this Episode: Here to share how essential it is to address your brain and nervous system health so you can feel your best and live your most happiest, healthiest most impactful life in recovery. In this episode Dr. Patrick Porter and I discuss the science behind brain optimization and how ancient practices that many …
About this Episode: Most of you know, what inspires me to do the work I do today, including bringing this podcast to you was from having to go on my own personal healing journey from trauma, addiction and chronic illness. When I was going through my darkest days suffering from ulcerative colitis and found myself …
Discover 8 Holistic Principles to Lose Weight, Create Thriving Relationships, and Finally Feel Better in your Body – All While Staying Sober!
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