"Working with Mike has changed my life in a profound way! Before I came to see Mike I tried talk therapy which left me feeling stuck with little hope that change was possible for me. I was struggling with addiction and always felt this deep sense of frustration inside. My mind was overactive and my body holding tension that was related to trauma that I was unaware that I was even carrying. Today I feel like a new man! I’m free from addiction and have a new profound awareness which allows me to connect with my body to find calmness and clarity with whatever life throws my way. I wish everyone could have the experience of working with Mike."

"I was definitely skeptical but pain opened me up to looking outside of a 12-step fellowship for support in my recovery. I was 5 years sober at the time and I desperately needed relief.  Before working with Mike I was constantly rushing to stay busy and never felt comfortable in my own skin. I was continually searching through external means trying to find inner peace. Everyday I suffered from anxiety and racing thoughts. I struggled in relationship and the ability to connect with others.  Since working with Mike I've learned skills to regulate my nervous system to experience less anxiety and find peace in the present moment. Mike taught me the skills to cultivate inner resilience and encouraged me that I already have what I was searching for inside of me. He helped me to make major lifestyle changes across many spectrums including; diet, stress management, self regulation, healthy boundaries, and most importantly cultivating compassion towards myself. With Mike’s support, today I know I am on the right path and it feels good!"

"I am full of gratitude for Mike in helping me on my journey. When I came to Mike, I had been in recovery for over 20 years and going through a very difficult time. I was suffering with intense anxiety, debilitating depression and fear that things would only get worse. When Mike was referred to me by my friend, I figured he was yet another practitioner who would fail to help me. I was completely wrong.  Mike was unlike any other of my previous practitioners.   He had a gentle, clear way of safely guiding and supporting me in cultivating the awareness I needed for self empowerment. I had always been seeking resolution outside of myself from different practitioners but today I can say I have inner tools and resources to navigate the “good” and “bad” within me. Today I’m confident that  I am on the right path, fully capable of weathering the storms of life.  Mike has truly helped me heal my relationship with myself."

"Before I began working with Mike everyday felt like a battle. Even after two years of being in recovery. I suffered from my inner critic that would never seem to quiet down. I struggled with anxiety and depression and feelings of unworthiness which caused me to constantly doubt myself. On top of that, my body was physically sick with Ulcerative Colitis. Looking back, part of me was scared to commit to doing my deeper work because being miserable for so long felt safer to me. I wasn’t sure if I was ready but something had to change.  Mike helped me to compassionately face and address the underlying root of what was causing me both mental & physical dis-ease — which I knew all along and that was trauma. Once I began the journey to heal from my trauma, my inner critic quieted down and I began to experience more peace. Mike helped me to be more present and regulate my stress response along with changing my diet and helped me to make better life style choices. The cumulative affect of all these changes I believe is what helped me get into remission from Ulcerative Colitis.  If it wasn't for finding Mike and starting this journey of healing I would still be trapped in all the negative unhealthy cycles—but today I am finally free!"

"Mike helped me navigate and resolve many problems during our work together but if I could boil it down he really helped me heal some wounds from childhood that we’re continuing to cause me from living by best life as an adult. One pattern in particular he helped me heal was creating more awareness around why it was so difficult for me to engage in self care and offer myself some of life’s basic necessities without confusion or old feelings that would come from taking steps forward. With Mike’s help, today I’m able to take care of my needs as an adult which allows me to feel happier and more empowered. "

“After being in recovery for 11 years I hit a plateau and knew I needed to look deeper. Working with Mike has allowed me to explore, address and resolve things that I have struggled with my entire life. Before working with Mike I struggled with substitute management. To be more specific I was seeking relief through addictive behaviors such as over exercising, smoking too many cigars, energy drinks, overeating and chasing money. Today I no longer engage in these behaviors addictively but  have found a middle path that feels right for me. Mike has taught me to develop curiosity, deeper self awareness to impulses and most important; self compassion. It has made all the difference. Working with Mike has literally changed the trajectory of my life.”

"I receive more than I can fully grasp in words  working with Mike but in the simplest form I am provided a compassionate, mindful, and growth focused relationship. This unique coaching has helped me move beyond false narratives, old patterns, and transcend past trauma. In Learning to self regulate the nervous system I have over time expanded my ability for personal and spiritual freedom. I choose to work with Mike because I trust he has done the work himself that he is currently guiding me to do. Mike is a great coach!!!"

"You can count on Mike to be there with you and for you, and to guide you every step fo the way. As a teacher & coach, Mike Govoni brings deep wisdom, authenticity, & heartfelt compassion -- essential qualities born out of his courageous struggle overcoming illness and addiction. I highly recommend him to anyone seeking inner peace, health, happiness, and freedom from suffering.?

“Thanks to Mike, today I feel like a different person! Mike helped me heal my relationship with myself. Before I started working with him, I was struggling in many areas of my life. I was overweight, on anti-depressants, vaping, eating poorly, and desperately struggling with my inner critic. Working with Mike has been one of the best decisions I made in my recovery. Instead of giving me a diet to lose weight like everyone else tried to do in the past, Mike intuitively knew what I needed. He guided me to create more self-awareness, heal the relationship with my inner critic, change my diet & lifestyle, and happily take other necessary steps to drastically change my life for the better. Thanks to Mike, today I feel like a different person!”

"For anyone in recovery this is the next step! I began working with Mike on a private level & was immediately struck by how present and focused he was and what a gentle loving teacher - and I felt very safe in that environment. Working with Mike allowed me to receive the clarity I needed for change, and with Mike's support and guidance he helped me move through old patterns to become more present in life. I cannot express to you how much his teachings have meant to me, and boy am I lucky to have Mike as a guide! For anyone in recovery this is the next step."